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October 18 @ 4:30 pm - 6:00 pm
Enjoy the crisp fall weather and join our upcoming Foliage Flow with a flow to soothe your soul, energize and prepare you for the winter months. Pop Up Prana Yoga in collaboration with the Vanderbilt Museum will host a Foliage Yoga Flow Sunday October 18th on the great lawn overlooking Northport Harbor. Check in begins at 4:30 PM to prepare for the 5:00 PM yoga session. Note all props and mats will be provided upon request. This is an open level yoga practice, if you are new to the practice, feel free to join us! If you’re an advanced yogi and seek growth, no worries! You will be given an opportunity to shine and improvise your own variations throughout the session.