Pop Up Prana Yoga will offer Meditation under the Stars, on Saturday, June 8, in the Suffolk County Vanderbilt Museum’s Charles and Helen Reichert Planetarium.
Jenn Eagen of Pop Up Prana Yoga said guided meditation will be enhanced by night-sky imagery on Planetarium dome, and healing music to reduce stress. Check in 5:15-6:00 pm, Meditation 6:00-7:00 pm.
Tickets are $25. Purchase Tickets
“Guided meditation will lead you into a profound and memorable meditative state, while drawing from ancient traditions and contemporary science,” Eagen said. “Our 60-minute, state-shifting practice will be complemented by a healing, vibro-acoustic playlist, featuring tunes designed by sound therapists to reduce anxiety and stress.”