Jenn Eagen of Pop Up Prana Yoga will offer an evening of guided meditation on Saturday, March 16, from 6:00 to 7:00 p.m. in the Vanderbilt’s Charles and Helen Reichert Planetarium. Doors open at 5:30 p.m. The session includes imagery of the night sky projected onto the Planetarium dome and healing music designed by sound therapists to reduce anxiety and stress.
Eagen said the guided meditation will take participants on a “journey through the solar system” and “will lead them into a profound and memorable meditative state, while drawing from ancient traditions and contemporary science.”
The experience will close with aromatherapy and a crystal singing bowl. Space is limited, and early registration is encouraged.